Plantains, Single

$0.63  (est.) ea

 $1.92/kg $0.87/lb
Average weight is 0.33 KG

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Plantains, Single

$0.63ea  
  • $1.92/ 1 kg
  • $0.87/ 1 lb
  • Product Number:   20111926001_KG

    Product Description

    Country of Origin: +

    Country of Origin:

    Due to the nature of this product, the country of origin can vary in order to maintain availability. Your product will be sourced from one of the following countries: Columbia, Costa Rica, Ecuador, Puerto Rico or United States.

    Plantains are larger than regular bananas, with thicker skin and less sugar. They are typically cooked when green and have a mild flavour that is similar to squash. Bake sliced plantains for chips, or mash and season with lime and salt for a flavourful side dish.

    Nutrition Facts
    Serving Size grams (140 g) ;
    Calories 170 cal ;
    Calories from Fat 4.7
    Amount Per Serving
    % DV
    Sodium 5 mg 0 %
    Total Fat 0.5 g 1 %
    Saturated Fat 0.2 g
    Trans. Fat 0.0 g
    Polyunsaturated Fat 0.1 g
    30 mg
    Potassium 700 mg 15 %
    Total Carbohydrate 45 g 16 %
    3 g
    11 %
    21 g
    20.4 g
    Protein 2 g
    Cholesterol 0 mg
    Folate 8 %
    Selenium 4 %
    Vitamin B6 25 %
    Thiamine 8 %
    Niacin 6 %
    Magnesium 10 %
    Copper 10 %
    Manganese 4 %
    Riboflavin 8 %
    Vitamin A 8 %;
    Vitamin C 30 %;
    Calcium 0 %;
    Iron 6 %
    The values stated are approximate and may not be fully representational of this products vitamins, nutrients and ingredients.
    Ingredients
    PLANTAIN.
    • Prep

      Peel just before using.

    • Storage

      Ripen at room temperature.

    • Safety

      Wash your hands with soap and warm water for at least 20 seconds before and after handling food.

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